A Brief Description of Jiu Jitsu

Jiu Jitsu

The origin of Jiu Jitsu is Chinese, however since the 1500s it has been a practice in Japan also. This form of martial arts uses small weapons, defensive maneuvers and joint locks. The goal is to block an attack and conserve one’s energy rather than to be on the offensive. This is the goal of many other forms of Asian martial arts; they focus on defense and deflecting harm rather than inflicting it. It is thought that other types of martial arts, Aikido for one, is rooted in Jiu Jitsu which is older.

The very word translates to practicing gentleness. Students of Jiu Jitsu not only learn physical techniques but mental ones as well. They are to learn serenity, self-discipline, focus and adopt a peaceful, calm disposition. As students gain in their ability their movements become more fluid and graceful. This martial art is normally done in a small circle because it is generally designed for close-up combat. In Japan, the time known as the Tokugawa Shogunate prohibited citizens from carrying weapons, so this was a time when Jiu Jitsu became even more popular as a means of self defense.

Although the main things students will learn include throws, blocks, grappling and lock moves many classes include weaponry teaching. These might include short swords, (because of the close quarters) ropes and canes. Like many types of martial arts, the focus is on the self discipline of the student’s body and mind, and of defense. It may sound contradictory, but Jiu Jitsu and related martial arts are based on an idea of peace. Students learn surrender, how and when to yield, as well as when to attack. These days, students may be taught how to defend against guns, knives and other weapons.

Students of Jiu Jitsu may also learn arts like healing massage. And, it should be noted that it is an ideal martial art for women, as it teaches how to deflect attacks and get away fast. This has nothing to do with one’s size and is all about technique. To find a qualified Jiu Jitsu instructor in your area, check the Yellow Pages or the Internet for schools or classes near you, then visit in person to get an idea of what class is like. You may even want to recruit a friend to take the class with you, to make things more fun and provide motivation for one another.